the Dark Side of Beauty: How Unrealistic Expectations Can Affect your Mental Health the beauty industry is a multi-billion dollar industry that has become an integral part of our daily lives. with the constant bombardment of advertisements, social media, and celebrity endorsements, it’s no wonder that many of us have...
Beyond the Mirror: How Exercise Impacts Self-Esteem and Beauty Standards for many of us, exercise is an essential part of our daily routine. We lace up our sneakers, hit the gym, or go for a run to feel healthier, stronger, and more energized. However, for some, the act of exercising...
Rethinking Beauty: How a More Inclusive Definition of Beauty can Promote a More Positive Body Image for centuries, beauty has been defined by narrow standards that have led to widespread negative body image and low self-esteem among many individuals, particularly women and marginalized groups. the traditional definition of beauty emphasizes...
Burning Off the Guilt: How the Beauty Industry’s Exercise Mythologies Contribute to Disordered Eating and Negative Body Image the beauty industry has long been a major contributor to societal standards of beauty, and with it, a never-ending cycle of guilt, shame, and dissatisfaction. One of the most significant contributors to...
the Beauty Binary: How Societal Expectations of Beauty and Attractiveness Limit our Understanding of Human Bodies for centuries, society has been plagued by the beauty binary – the notion that there are only two types of bodies: those that are considered beautiful and attractive, and those that are not. This...
