Fit is Not Beautiful: Why the Focus on Exercise as a Beauty Solution Needs to Shift The notion that exercise is a key component of beauty has become deeply ingrained in our society. Social media platforms are filled with images of toned bodies, fitness influencers promoting their latest workout routines,...
The Beauty Binary: How Societal Expectations of Beauty and Attractiveness Limit our Understanding of Human Bodies For centuries, society has been plagued by the beauty binary – the notion that there are only two types of bodies: those that are considered beautiful and attractive, and those that are not. This...