How To Use Vitamin E On Skin

how to use vitamin e on skin

Vitamin E not only promotes a smooth and healthy skin but also gets rid of burns, stretch marks, and scars. Vitamin E comes in different variants when used as skincare product. Such as Vitamin E capsules, cream, lotion, moisturizers and soaps. But how to use vitamin E on skin? it is very clear how to use the vitamin E moisturizer and soap on face. But how to use vitamin E capsules to get glowing skin. First, we will talk about vitamin E cream, moisturizer and soap for face and vitamin E lotion for body. Then, we will go further about how to use the vitamin E capsules on face.

How use vitamin E cream on skin

  1. Apply liberally on desired areas after bath or shower.
  2. Massage gently until absorbed.
  3. For best results, use twice a day.
  4. Use at least for one month.
  5. It can be applied topically to your face to reduce inflammation and make your skin look younger.

It helps improve and maintain skin elasticity. Moreover, it helps reduce scaling as it exfoliates dry skin cells. It also helps reduce the appearance of fine lines, stretch marks and cellulite.

How use vitamin E moisturizer on skin

  1. Gently apply on face and neck after cleansing.
  2. Use morning and at night. Can be used under make-up.

It improves skin tone in as early as 7 days while providing a shine-free complexion. Also, it is light feel and non-greasy making it ideal for everyday use. In addition, it whitens skin in 7 days and protects skin from sun damage.

Additionally, it reduces inflammation and make your skin look younger.

How use vitamin E soap on skin

  1. Apply to clean face and body.
  2. Rinse with clean water.

Vitamin E soap nourishes skin to be soft and smooth. In addition, it can help moisturize the skin, lighten dark spots, and brighten uneven skin. Not to mention, the daily cleansing for the face and body.

Soaps in general make skin dry. However, vitamin E soap can cleanse your face while moisturizing it.

How use vitamin E lotion for skin

  1. Apply daily in the morning and evening on dry areas.
  2. Apply generously all over body.

It is light feel and non-greasy making it ideal for everyday use. Also, it makes skin fairer in 7 days. In addition, it repairs signs of skin aging and makes skin smoother and softer.

It is used as a moisturizer to treat or prevent dry, rough, scaly, itchy skin and minor skin irritations (e.g., rashes, skin burns). Because it is enriched with vitamin E. Hence, it will deep moisturize your body.

Most importantly, how to use vitamin E capsules on skin

1- Extract the oil out of vitamin E capsule and apply on the place of the skin where the acne and scars are present

Simply put, burst open the vitamin E capsule using scissors or a needle to squeeze out the vitamin E oil inside. Then, apply it onto your face. The liquid extracts from vitamin E capsules can help rid the skin of scars and acne. Leave it overnight and wash your face the very next morning. However, you need to do this you want to get rid of and scars thoroughly. Vitamin E is rich in antioxidants, which help repair damaged skin cells, thus making your skin beautiful and free from any blemish. Not these alone, but you can swallow one vitamin E capsule per day. Therefore. you will nourish your skin inside out. There are many brands of vitamin E capsules available. We tested and tried Atlas Prolife vitamin E capsules and it worked wonders.

2- Mix vitamin E capsules with vitamin E cream

Similarly, you can mix the oil extracted from the capsule with vitamin E cream to densify the application. Apply the like twice a day, morning and night. You can also swallow one vitamin E capsule per day while applying the mixture on the face and body for best results. The mixture have fantastic effects on the skin. The effects range from toning the color of the skin and deep moisturizing it. Keep using the mixture for at least one month to achieve the results that you desire. Do this preferably before bedtime, so that your skin gets optimum moisture. Known for its moisturizing properties, Vitamin E capsules can work as great overnight creams. You can mix a few drops of Vitamin E oil with a drop of vitamin E cream and apply it all over your pre-washed face.

3- Make mask from vitamin E capsules, honey, yogurt, lemon juice

Make mask from vitamin E capsules, honey, yogurt, lemon juiceTake a pin and prick vitamin E capsule to extract the oil. Then add one teaspoon of honey, one teaspoon of yogurt and one teaspoon of lemon juice. Dip in the mixture a cotton ball and wipe your face with it, along with rosewater to create a kind of mask over your face and neck. Then allow it to dry. Finally, wash your face with cold water. You must do this twice a week for the best results. The face mask is used not just for skin brightening, but also to treat wrinkles. Vitamin E helps cleanse your skin by removing the impurities and helps improve skin elasticity. Furthermore, when vitamin E in combination with yogurt and lemon juice helps whiten the skin. Lemon juice is a skin lightening agent, which is why it works best when combined with yogurt and used along with vitamin E.

4- Vitamin E with olive oil

Vitamin E with olive oilMix the vitamin E oil with olive oil and apply the blend gently to your skin. Leave it overnight to see the results of the treatment. You will also need to repeat the treatment for up to thrice a week, in case you want to see better results. This process helps reduces pigmentation and dark spots.

Continue the treatment for a while, and you will see the dark lines and spots lighten noticeably.

5- Mix vitamin E capsule with papaya peel paste and honey

 Mix vitamin E capsule with papaya peel paste and honeySqueeze out the oil from the vitamin E capsule and mix it with the papaya peel paste. Then, add the honey to it to make it blend in well. Finally, apply the paste you have prepared on your skin and see the results for yourself. Repeat this thrice a week for better results.

Continue using the same for at least one month. This process will help lighten your skin and treat sunburns.

6- Vitamin E oil with tea tree, coconut and lavender oils

Vitamin E oil with tea tree, coconut and lavender oilsPuncture two vitamin E capsules and pour the oil in a container. Then add the oil to two drops of lavender oil, two drops of tea tree oil and three teaspoons of extra-virgin coconut oil. Melt the coconut oil and add the other oils to it to make a fine blend. Gently massage your face with the mixture. You will need to leave it as it is for about 30 minutes or so, and then wash off. You will then need to repeat this at least two times every day. This mixture is the best to treat skin allergies and undo the damage done to the skin due to allergies.

General benefits of vitamin E

  • Makes the nerves stronger and helps have a soft, smooth and radiant skin.
  • Reduces stretch mark if applied on a regular basis on body.
  • Lightens scars and brown spots on face with regular use.
  • Gets rid of awful muscle cramps.
  • Helps promote skin by reversing the signs of wrinkles around the skin and eyes.
  • Restores moisture to dry and damaged skin when mixed proportionally with your normal night skin lotion.
  • Works to get rid of dark circles as when applied around the eyes. However, you will need to apply it persistently for two or three days in combination with your regular cream. Don’t forget to massage it gently.
  • Helps reverse sun damage by the effects of the free radicals.
  • Acts as a great cleanser by getting rid of dirt, grime and other impurities that get onto the skin in our daily lives.
  • Helps the lips to become soft and smooth by getting rid of the dryness. Additionally, you can also combine it with honey for better results.
  • You will notice how soft and shiny is your hair.


In conclusion, when you think about skincare, vitamin E  is essential. Its daily use can help rejuvenate the skin by giving it a younger and healthier look. However, what most people don’t know is that vitamin E is a powerful antioxidant, and fights those nasty free radicals which can damage your skin and your body.

Sources: How To Use Vitamin E On Face

Read also: How To Use Rejuvenating Set Properly

If you have any further inquiry, don’t hesitate to drop a comment below.


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